Filed under Healthy Living

How to Choose a Safe Reusable Bottle

How to Choose a Safe Reusable Bottle

Reusable bottles save landfills, but what options are the safest?   Drinking water aids in digestion, improves circulation, regulates body temperature, reduces muscle fatigue, is great for your skin, and helps the kidneys release toxins. However, it’s not just what we drink that is important, but what we drink it out of that can also … Continue reading

4 Smart Tips for Packing Better Lunches

4 Smart Tips for Packing Better Lunches

It saves you money, it increases your health, it tastes great, and it’s easy to do. What is it? Packing your lunch. It can be easy, healthy, and satisfying to pack your lunch with a few suggestions. If peanut butter and leftovers are getting old try these tips to make your food more exciting.Individually packaging … Continue reading

Is Technology Making You Lonely?

Is Technology Making You Lonely?

“And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encourage one another, and all the more as you see the Day drawing near.” – Hebrews 10:24-25. Technology is everywhere. We work with it, we play with it, … Continue reading

Hitting the Restart Button

Hitting the Restart Button

Did you just get back from vacation, have you had recent trials in your life, or have you just simply gotten off track? We all need to hit the restart button sometimes. We may need to restart our health routine, our relationships, or our walk with God. Even the healthiest or most spiritual people find … Continue reading